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Resources
New Harbinger Publications: Self-help psychology, life skills and health publications and tapes for tackling problems and life transition.
Anxiety Disorders Association of America: An organization promoting the prevention and cure of anxiety disorders and improving the lives of all people who suffer from them.
Obsessive Compulsive Foundation: An international not-for-profit organization composed of people with obsessive compulsive disorder (OCD) and related disorders, their families, friends, professionals and other concerned individuals.
Paniccure.com: A website offering inspiration and guidance for those healing from panic disorder and agoraphobia.
National Depressive and Manic-Depressive Association: An association that educates patients, families and professionals about the nature and treatment of mood disorders.
Depression-screening.org: Sponsored by the National Mental Health Association, this website provides a confidential screening for depression, educates about depression and its treatment, gives personal stories, and lists a variety of useful links to other websites.
RECOVERY, INC: Self-help groups for anxiety and depression in the San Francisco Bay Area. Call for meeting times and locations. Phone: (510) 482-5808
Gaylesta, Inc.: Referral and education service that promotes awareness of mental health issues specific to the gay, lesbian, bisexual, transgender community.
Community of Mindful Living: a community that supports the practice and teachings of mindfulness and mindful living offered by Vietnamese Zen Master Thich Nhat Hanh. Group practice schedule, retreats and publications are described.
Jon-Kabatt-Zinn, Ph.D.: website describing the books and meditation tapes of Dr. Kabatt-Zinn, an internationally known meditation teacher, researcher, and clinician in the fields of mind/body medicine. His books and tapes promote stress reduction, relaxation, and the applications of mindfulness meditation in everyday living to optimize one's capacity to face stress, pain, and illness.
Keep it Simple Books: A catalog of the books, on-line classes, workshops and retreats by Cheri Huber, a student and renowned teacher of Zen for over twenty years. Her books are exquisitely clear and simple in their approach to dealing with life's difficulties.

Online Recovery providing information about world wide recovery meetings, resources, online chat groups, treatment programs and periodicals. Information covers the spectrum of addictions including drugs and alcohol, sex, gambling, and over eating.